Discover the benefits of Wooten Holistic

As a trained clinical herbalist and associate member of the American Herbalist Guild, I combine professional expertise with the wisdom of plant medicine to support your whole being — body, mind, and spirit. Every herbal formula begins with a comprehensive assessment of your health, lifestyle, and unique constitution, allowing me to craft remedies that truly resonate with you.

Herbal medicine is more than treatment; it is a dialogue with your body’s natural rhythms. What works for one person may not work for another, because we are each unique in our energy, state of mind, and physical balance. Through this personalized approach, I guide you to remedies that restore harmony and strengthen your innate vitality.

Protocols may include salves, herbal steams, teas, tinctures, or capsules. Whether in a single session or ongoing support, these remedies can be integrated with any other service to create a holistic path to wellness.

Nutrition is a cornerstone of health and a key tool for supporting your body’s natural balance. I provide personalized guidance and strategies to help you nourish your body, enhance energy, and cultivate nourishing habits.

We focus on understanding your unique needs, preferences, and lifestyle so that every recommendation is practical, enjoyable, and tailored to you. From meal planning to supplemental support, I provide the knowledge and tools to empower you to make informed choices that promote vitality and resilience.

As a nationally board-certified health and wellness coach (NBHWC), I provide guidance that empowers you to uncover and overcome the barriers that keep you from living fully. Coaching is not about me giving you the answers; it is about helping you explore your own patterns, uncover hidden obstacles, and make meaningful, lasting change.

Many challenges we face today stem from past experiences, habits, or unaddressed stress that subtly shape our choices. Through personalized sessions, we work together to identify these patterns and develop strategies that align with your goals, values, and natural strengths.

Coaching supports all aspects of your life — from health and nutrition to mindset, lifestyle, and personal growth — giving you the tools to create clarity, balance, and forward momentum. With NBHWC certification, I bring recognized professional standards and ethical guidance to every session, ensuring your journey is supported with integrity and expertise.