Finding the right path to wellness can be a journey of discovery.
Embracing holistic approaches such as herbal remedies, nutrition, and wellness coaching can effectively address symptoms while enhancing the body's innate ability to heal and thrive.
As a trained clinical herbalist and an associate member of the American Herbalist Guild, the only board in the country that regulates herbalism and recognizes clinical herbalists, I can address your needs through plant-based support following a comprehensive assessment of your medical history, current health status, and your entire well-being.
Assessments are important when formulating herbal formulas. What works for one may not work for another since we have different constitutions, ranging from health status, and state of mind to whether we are hot or cold-natured. This allows me to identify the most suitable remedies for you.
These protocols may encompass salves, herbal steams, liquid tinctures, herbs in capsules, or teas. Whether we engage in a one-time consultation or make ongoing adjustments as needed, this option can be included with any other services at no extra cost.
As an experienced clinical nutritionist with an educational background in anatomy, I'm here to support you in identifying the appropriate foods for your current health status. Together, we can find the best foods for your current needs. This process isn't about strict rules or sudden overhauls. We can take it one step at a time, at a pace that feels right for you.
We will work together to create nutritional protocols, discover delicious meals that nourish your body, and help you thrive. We can prioritize our choices to fit seamlessly into your life and schedule. I may also suggest personalized supplements to ensure you achieve optimal health as we make these positive changes.
As a nationally board-certified health and wellness coach, I understand the challenges of identifying and overcoming obstacles that hinder us from living the life we deserve. Whether your goals involve health, nutrition, lifestyle, or career/family changes, I am here to support you in setting achievable goals that will lead you to your desired life.
This service is entirely dedicated to your needs, and you will be empowered to guide the direction of our sessions.
I understand that taking the first step can be daunting. When you’re ready, we can schedule a virtual or phone consultation through a secure, HIPAA-compliant platform by clicking the booking tab below. Our initial session typically lasts an hour, including a comprehensive discussion covering your health, current lifestyle, any laboratory work or diagnosis you may have, current medications and supplements, and any lifestyle changes you are contemplating making.
This “get to know me” session allows me to delve into every aspect of your current circumstances so that I may develop a tailored protocol for you. Holistic care is designed to encompass every facet of your being, facilitating the onset of a pathway to complete wellness for your mind, body, and spirit.
DISCLAIMER: These services are complimentary. I am not a medical doctor and do not diagnose or "treat" diseases.
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